As a counselor we invite people to become more open to us, total strangers. And what do they do? They open up to us, telling us somethings that have never been expressed to even their closest loved ones. I have a confession about the lack of self care that I was giving myself most ofContinue reading “Confession”

Private Party Invitation

You are cordially invited to a private event that celebrates you for being you! Look, we all know the things that we need to personally improve upon, but what about what the accomplishments, the strengths of character, that has already been done and shown? When was the last time you did a check in withContinue reading “Private Party Invitation”

I said yes to BHC

My new role is a Behavioral Health Consultant for Integrated Health Services. Basically what that means is when patients come into the clinic for whatever reason, they have access to a therapist. A BHC is more solution focused which makes sessions much shorter and the solutions can assist with overall wellbeing. A lot of theContinue reading “I said yes to BHC”

Thursday’s tidbit: 7 things deeply intuitive people…

I recently saw this on my linkedin account. So I had to copy and paste this for you all to read from Dr. Bradberry.  I think it’s beneficial in our field to hone into our intuition. I know that sometimes I have doubted my intuition and I’m saying that I regret that now. We haveContinue reading “Thursday’s tidbit: 7 things deeply intuitive people…”

Non profit session part2

  My picture of the day…I actually found this little cart thing by the trash can of my complex. Residents will put items they don’t want on the side of the dumpster rather than inside the dumpster if the item is something that someone else may want. I went to the dumpster in hopes to doContinue reading “Non profit session part2”

Inspire Me February

I am back. I have been away for a few days as life has been moving quickly with school work and time schedules. I’d love to inspire you today. It’s FRIDAYYYYYY!!!!! *Picture this* Remember when you were a fresh and new college graduate? You greeted the world with fresh eyes and energy! You had conquered theContinue reading “Inspire Me February”

Love me February<3

If you celebrate Valentine’s Day, Happy Valentine’s day from Counselor Chris P! If you don’t celebrate the day, but still have love for people, happy Love day to you. I love today because I feel like people go out of their way to be kind to others..even if for a day. We need more affirmationsContinue reading “Love me February<3”

My test grade👍🏾

Praise the Lord! My first test in 6 years outside of the GRE. Look at my grade…eeekkkk outta all that red ink, I still managed to get an A! This test was something else. But look at God! Anyway…on to the next!

Happy National School Counselor’s Week

We appreciate all the school counselors out there who do their best work with our students everyday! You run the schedules, attendance, grades, pep rallies and make connections with our kids. You rock! Love on your fellow colleagues this week and on yourself! Again, thanks for all you do! Peace:Love::Self-Care