This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”

Note to self series

I have been away because my days have been spent looking for replacement vehicles for my 11 year old Nissan Murano. I had the truck for 7 years and did not anticipate buying another vehicle for at least another year. I loved my note free days! Anyway, so not only was I looking for replacementContinue reading “Note to self series”

Burnout self-test

Thanks to this website for this questionniare where you can find out whether or not you are experiencing burn out or not. https://www.mindtools.com/pages/article/newTCS_08.htm Check it out and let me know where you scored and I’ll let you know what mine is!

Happy Inventory New Year-Do what?!

Happy 2017 from us to YOU! Did you make resolutions? What will you be working on during this new year? ARE YOU EXCITED or no? What about your career? family? self? finances? Spirituality? How are you feeling about those areas? It’s always best to look into taking the holistic approach when it comes to ourContinue reading “Happy Inventory New Year-Do what?!”