This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”


As a counselor we invite people to become more open to us, total strangers. And what do they do? They open up to us, telling us somethings that have never been expressed to even their closest loved ones. I have a confession about the lack of self care that I was giving myself most ofContinue reading “Confession”

Lunch box session

I am late on my lunch break but I’m cool Earlier in my career I performed intensive in home counseling for a company that was rather large. And also did in home for a smaller company. Either way I spent majority of my time sitting in a car, driving to different people’s homes, court appointments,Continue reading “Lunch box session”

Happy First Month😮🎉

Actual numbers. My has time flown past! It’s been a full month since the birth of counseling4counselor.com! The baby has grown so much since her first day abroad the World Wide Web! The updates are that counseling4counselor.com was visited over 820 times by nearly 400 visitors! 🙌🏾👏🏾Wow, the baby feels loved! Thank you! Continue toContinue reading “Happy First Month😮🎉”

Happy Thanksgiving from us to you.

  Im unplugging for a few days as you should. If I post, then it’s a reblog. I love you all and am grateful for this time with family, friends and my fellow helpers who tune in via this site! Happy Thanksgiving to you and yours, Counselor Chris P!

Your morning session

Good Monday Morning! Are you motivated that this is a holiday week? I am motivated and thankful for a 2 day work week so I can spend time with friends and family. How was your weekend counselor? Mine was great, I hosted a taco night on Saturday with two special people that I call family.Continue reading “Your morning session”

Lunchtime meditation

  Have you ever done a lunch time meditation helpers? What does all of that mean? I hear you say, I barely have enough time to eat my food! Ok, Ok, I hear you, but if you do have about 15-30 mins for a lunchtime break what exactly does that look like? Is it importantContinue reading “Lunchtime meditation”

Sunday was..

Today after church there was no way you’d pry me out of the house. I didn’t even go grocery shopping or food prep today. No not today. Turning the heat up, warming up leftovers from our hibachi meal last night, Pulling these covers back over my shoulders and saying goodnight. This time change has meContinue reading “Sunday was..”