This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”

uncomfortable session

Sometimes I question my transparency on this internet thing but then I don’t. I am a counselor and I want to help other counselors in the field, so one must be transparent. So I am going to move into a moment of not feeling so comfortable. I had something happen to me last week. IContinue reading “uncomfortable session”

Love me February<3

If you celebrate Valentine’s Day, Happy Valentine’s day from Counselor Chris P! If you don’t celebrate the day, but still have love for people, happy Love day to you. I love today because I feel like people go out of their way to be kind to others..even if for a day. We need more affirmationsContinue reading “Love me February<3”

My test grade👍🏾

Praise the Lord! My first test in 6 years outside of the GRE. Look at my grade…eeekkkk outta all that red ink, I still managed to get an A! This test was something else. But look at God! Anyway…on to the next!

Good Morning!❤️

When was the last time you woke up in time to have ME time?! When was the last time you woke up, smiled and told yourself good morning *insert your name here*? Our perfect God looked down from heaven and decided that our world needed a helper like you. You! The uniquely made you! There’sContinue reading “Good Morning!❤️”

My health Part 2..

This is a continuation of my health part one posted a week ago. Catch up by going back and reading part 1 if you’d like. Where did I leave off? Oh yeah..I left off around home visits and my cycles being off. So digestively I started having problems around Thanksgiving 2008. It was not untilContinue reading “My health Part 2..”

Coming Soon!

Coming soon this week and next! 10 things you wish you had known before you started working in this field That moment when… Toasted When your boss hates you but your clients love you! Secondary trauma for social worker realness! The bonus!!! THANKFULNESS THURSDAY! My LPC process     By the way, the baby at counseling4counselor.comContinue reading “Coming Soon!”

Is it safe?

Last night I didn’t get much sleep. When I did turn off the light somehow I was a bit fearful. Why? Hmmm..I love the dark I’ve never been scared of it my whole adult life. Then I woke up extremely early bc the sun was shining directly into my bedroom. I woke up in pain-noContinue reading “Is it safe?”