This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”

The Survivor’s Session

This song resonated with me last night as I was on the way home from my graduation from my weight loss program. During the graduation all of the participants were able to share their personal statements, their affirmations and their what can “I” do that I could not do before the 12 week program? MyContinue reading “The Survivor’s Session”

Road Blocks

Good Afternoon.. Yesterday was my first day back conducting groups with my high schoolers and we discussed vision boards and road blocks. I had no clue that they’d be listening to me as I used some transparencies about road blocks in my own life. I told them of the story of how long it hasContinue reading “Road Blocks”

Tuesday session=humor

  Enjoy your Tuesday session. I have been under the weather and needed a bit of humor!     I found these images online, I do not own any of these. The last one was my favorite! Happy Tuesday session of humor, Love Counselor Chris P!

Roadblocks to self care

COUNSELING TODAY, COVER STORIES Taking care of yourself as a counselor By Lynne Shallcross January 17, 2011 Anyone who has flown on an airplane and listened to the flight attendant before takeoff has been cautioned what to do in the event the oxygen masks fall from the ceiling: Put on your own mask first beforeContinue reading “Roadblocks to self care”

Do you need help counselor?

  Comment, share or read about how counseling4counselor.com creates a safe space for one to vent their frustrations, their needs and praise reports even anonymously if needed! I’ve been there. Many times co-workers cannot help and supervisors definitely cannot help. I’ll be waiting right here, Peace and Blessings, Counselor Chris P.