Acupuncture and Cupping-Self Care

  I would like for everyone to try acupuncture and cupping in their lifetime. I think there’s awesome mind and body benefits to both. Add that to eating well and getting adequate nutrition and your body will thank you. I started Acupuncture in late February to get myself on track to better health. 2017 justContinue reading “Acupuncture and Cupping-Self Care”

Happy New Year 2018

  Happy New YEAR readers! How has your first 6 days of the NY been?? Ā I celebrated my New Years Eve and NYears in Memphis! I loved every minute of it. I went back to where it all started for me career wise and personally 18 years ago. 18 years ago in August, I startedContinue reading “Happy New Year 2018”

I said yes to BHC

My new role is a Behavioral Health Consultant for Integrated Health Services. Basically what that means is when patients come into the clinic for whatever reason, they have access to a therapist. A BHC is more solution focused which makes sessions much shorter and the solutions can assist with overall wellbeing. A lot of theContinue reading “I said yes to BHC”

Good MorningšŸ¤“

This was my view early this morning. I have an exam tonight. My professor says it will not be as hard as the previous exam, but that means nothing to me. I don’t wanna get my face broke!