Heaven

This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”

Morning session

Good Morning helpers! I have been ill this week with sinusitis and pharyngitis. I’m trying to head to work early today and as we speak I have a heating pad on my forehead. But it’s Friday! We made it to the end of the week after Thanksgiving break! Woohoo! While I’ve been home Resting. I’veContinue reading “Morning session”