This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”

The first 20

Good Monday Morning!   What do you do the first 20 minutes after you wake up? I listened to Les Brown last week and he said the first 20 mins of your day will set the tone and mood for the rest of your day. If you start out negatively, it has a possibility ofContinue reading “The first 20”

Note to self series

I have been away because my days have been spent looking for replacement vehicles for my 11 year old Nissan Murano. I had the truck for 7 years and did not anticipate buying another vehicle for at least another year. I loved my note free days! Anyway, so not only was I looking for replacementContinue reading “Note to self series”

Good Morning🤓

This was my view early this morning. I have an exam tonight. My professor says it will not be as hard as the previous exam, but that means nothing to me. I don’t wanna get my face broke!  

Love me February<3

If you celebrate Valentine’s Day, Happy Valentine’s day from Counselor Chris P! If you don’t celebrate the day, but still have love for people, happy Love day to you. I love today because I feel like people go out of their way to be kind to others..even if for a day. We need more affirmationsContinue reading “Love me February<3”

Lunch box session

I am late on my lunch break but I’m cool Earlier in my career I performed intensive in home counseling for a company that was rather large. And also did in home for a smaller company. Either way I spent majority of my time sitting in a car, driving to different people’s homes, court appointments,Continue reading “Lunch box session”

Good Morning!❤️

When was the last time you woke up in time to have ME time?! When was the last time you woke up, smiled and told yourself good morning *insert your name here*? Our perfect God looked down from heaven and decided that our world needed a helper like you. You! The uniquely made you! There’sContinue reading “Good Morning!❤️”

The benefits

  Good Morning to you fellow helpers. I hope you all had an awesome, restful weekend..yes I know the weekend goes by very fast! And the majority of us Americans live just for the weekend. Why do we love the weekend so much? Do we love it bc we don’t like our jobs? Or isContinue reading “The benefits”

Morning session

Good Morning helpers! I have been ill this week with sinusitis and pharyngitis. I’m trying to head to work early today and as we speak I have a heating pad on my forehead. But it’s Friday! We made it to the end of the week after Thanksgiving break! Woohoo! While I’ve been home Resting. I’veContinue reading “Morning session”