This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”
My new role is a Behavioral Health Consultant for Integrated Health Services. Basically what that means is when patients come into the clinic for whatever reason, they have access to a therapist. A BHC is more solution focused which makes sessions much shorter and the solutions can assist with overall wellbeing. A lot of theContinue reading “I said yes to BHC”
My last day on my job is tomorrow and it’s a big deal for me. A big deal because I am entering into a position that I have not done before yet, it is in my field of social services. I am moving into the world of behavioral health. For seven years I have conductedContinue reading “School Dayz”
Good Monday Morning! What do you do the first 20 minutes after you wake up? I listened to Les Brown last week and he said the first 20 mins of your day will set the tone and mood for the rest of your day. If you start out negatively, it has a possibility ofContinue reading “The first 20”
I have been away because my days have been spent looking for replacement vehicles for my 11 year old Nissan Murano. I had the truck for 7 years and did not anticipate buying another vehicle for at least another year. I loved my note free days! Anyway, so not only was I looking for replacementContinue reading “Note to self series”
I recently saw this on my linkedin account. So I had to copy and paste this for you all to read from Dr. Bradberry. I think it’s beneficial in our field to hone into our intuition. I know that sometimes I have doubted my intuition and I’m saying that I regret that now. We haveContinue reading “Thursday’s tidbit: 7 things deeply intuitive people…”
My picture of the day…I actually found this little cart thing by the trash can of my complex. Residents will put items they don’t want on the side of the dumpster rather than inside the dumpster if the item is something that someone else may want. I went to the dumpster in hopes to doContinue reading “Non profit session part2”
Praise the Lord! My first test in 6 years outside of the GRE. Look at my grade…eeekkkk outta all that red ink, I still managed to get an A! This test was something else. But look at God! Anyway…on to the next!