This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”

uncomfortable session

Sometimes I question my transparency on this internet thing but then I don’t. I am a counselor and I want to help other counselors in the field, so one must be transparent. So I am going to move into a moment of not feeling so comfortable. I had something happen to me last week. IContinue reading “uncomfortable session”

Happy National School Counselor’s Week

We appreciate all the school counselors out there who do their best work with our students everyday! You run the schedules, attendance, grades, pep rallies and make connections with our kids. You rock! Love on your fellow colleagues this week and on yourself! Again, thanks for all you do! Peace:Love::Self-Care      

Earth Wind and Fire Friday session.

So people maybe a little haywire today. The coworkers, students, clients, case load and supervisors  maybe not speaking your language today the 13th. Your nerves maybe a little bad. I know mine is. It started in a bit of traffic this morning while on the way to work. I believe some people just get inContinue reading “Earth Wind and Fire Friday session.”

Road Blocks

Good Afternoon.. Yesterday was my first day back conducting groups with my high schoolers and we discussed vision boards and road blocks. I had no clue that they’d be listening to me as I used some transparencies about road blocks in my own life. I told them of the story of how long it hasContinue reading “Road Blocks”

Morning session

Good Morning helpers! I have been ill this week with sinusitis and pharyngitis. I’m trying to head to work early today and as we speak I have a heating pad on my forehead. But it’s Friday! We made it to the end of the week after Thanksgiving break! Woohoo! While I’ve been home Resting. I’veContinue reading “Morning session”

Tuesday session=humor

  Enjoy your Tuesday session. I have been under the weather and needed a bit of humor!     I found these images online, I do not own any of these. The last one was my favorite! Happy Tuesday session of humor, Love Counselor Chris P!

Be honest about Secondary Trauma..let’s talk

The Cost of Vicarious Trauma, Compassion Fatigue, and the difference between that and burnout. If you are in the helping profession, which includes mental health, medical field or those who are taking care of others day in and day out. Please take care of yourself. You may not “feel” stressed, but your body is screaming!Continue reading “Be honest about Secondary Trauma..let’s talk”

Coming Soon!

Coming soon this week and next! 10 things you wish you had known before you started working in this field That moment when… Toasted When your boss hates you but your clients love you! Secondary trauma for social worker realness! The bonus!!! THANKFULNESS THURSDAY! My LPC process     By the way, the baby at counseling4counselor.comContinue reading “Coming Soon!”