This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”

Inspire me February❤️

Is it safe?

Last night I didn’t get much sleep. When I did turn off the light somehow I was a bit fearful. Why? Hmmm..I love the dark I’ve never been scared of it my whole adult life. Then I woke up extremely early bc the sun was shining directly into my bedroom. I woke up in pain-noContinue reading “Is it safe?”

The aftermath

thanks to my dear cousin that posted this on her fb page. Let’s get moving today. A lot of people are depending on us…let us greet this world with eyes like children and joy in our hearts for all mankind. Happy Hump Day

Happy Hump Day helpers

I am a little late on the good morning post..and I will tell you why with a bit of transparency. I.AM.TIRED this morning family. How about you? Did you sleep well last night? What helps you when you wake up and realize you need a couple of more hours in the bed to function? IContinue reading “Happy Hump Day helpers”