This week I went to a Yoga and Mindfulness training for adolescents on Wednesday. It was for work and I did not expect to gain as much practical information as I did. The trainer is who I enjoyed, as she is passionate about her craft and the information she presents. I arrived at this trainingContinue reading “Heaven”

Your morning session

Good Monday Morning! Are you motivated that this is a holiday week? I am motivated and thankful for a 2 day work week so I can spend time with friends and family. How was your weekend counselor? Mine was great, I hosted a taco night on Saturday with two special people that I call family.Continue reading “Your morning session”